Comprehensive Ayurveda Body Type (Dosha) Questionnaire

This questionnaire helps you identify your body type (Vata, Pitta, Kapha) and mental characteristics according to Ayurveda. Please answer each question carefully.

1. Height — Body structure

Very tall or short Average Plump and sturdy

2. Weight — Body structure

Low, difficulty maintaining weight Moderate, with good muscle tone Heavy, tendency to gain weight

3. Skin type — Body structure

Worried and anxious Warm and moist Soft, oily, and cool

2. Weight - Physical Characteristics

Sparse, coarse, and dry Thin and soft Thick and oily

5. Nails - Physical Characteristics

Dry and brittle Soft and pink Thick and smooth

6. Eye color - Physical Characteristics

Small and dark Medium and light Large and bright

7. Appetite - Metabolism and digestion

Variable and irregular Strong and fast Stable and low

8. Bowel habits - Metabolism and digestion

Irregular, dry, and hard Regular and soft Regular and normal

9. Sweating - Metabolism and digestion

Low and odorless High and strong-smelling Moderate and mildly scented

10. Thinking style - Mental and Emotional Traits

Fast and uncertain Logical and critical Calm and deep

11. Emotions - Mental and Emotional Traits

Worried and anxious Nervous and aggressive Calm and content

12. Sleep pattern - Mental and Emotional Traits

Light and prone to insomnia Moderate, sometimes wake up Wake up deeply and firmly

13. Favorite activities - Habits and Interests

Exercise, travel, and creativity Competitive sports, studying, and management Nature, flowers, cooking, and relaxation

14. Temperature - Sensitive to environmental factors

Sensitive to cold and dryness Sensitive to heat and sunlight Comfortable in both cold and hot weather

Result

Vata

Pitta

Kapha

Note: This questionnaire is a guiding tool and does not replace a clinical or medical diagnosis.